Sunday, August 29, 2010

Mike's Black Bean Dip


1 can black beans, un-drained
4 oz. reduced fat cream cheese
1 cup cheese sauce (found in can, could also use Velveeta or cheese soup)
2-3 Tbsp. taco seasoning (to taste)

In medium saucepan, medium heat, warm black beans & mash with a potato masher.
Add in cream cheese and cheese sauce. Stir frequently until melted and mixed thoroughly.
Stir in 2-3 Tbsp taco seasoning to taste.

Serve with chips
Would also be great in tostadas, burritos, etc.

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